7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

14.06.2025 02:43

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Key Points

Getty Images. EatingWell design.

What are your thoughts on the trend of Americans labeling themselves as "TikTok refugees" and migrating to the Chinese social media platform RedNote (Xiaohongshu)?

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

Reviewed by Dietitian Kelly Plowe, M.S., RD

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